Cali, the capital of Valle del Cauca in Colombia, has a diverse gastronomy with must-try dishes standing out. Credit: Ethnobotanical Historian, CC BY-SA 4.0 / Wikimedia CommonsCali, the capital of Valle del Cauca, is known not only for its salsa music and festive atmosphere but also for its exquisit
Colombia earns 47 nominations in the World Travel Awards 2025, know as the “Oscars of tourism,” solidifying its growth in the sector. Credit: Diego Delso, CC BY-SA 4.0 / Wikipedia.Colombia receives 47 nominations in the prestigious 2025 World Travel Awards, considered the most important prizes in th
The Ejecutivo, Colombia’s typical lunch, is known for being very complete, featuring a variety of ingredients. Credit: Victor Cohen / Colombia One.Typical lunches in Colombia are known for their abundance and variety and have become a symbol of the country’s gastronomic culture. Unlike other countri
The best seafood dishes in Colombia are found on the Caribbean coast and the Pacific region, offering a great variety of choice. Credit: Caroll Viana / Colombia OneColombia’s cuisine is known for its iconic seafood dishes. When it comes to seafood, the Caribbean coast and the Pacific region of Colom
After 20 years in France, chef Juan Pulgarin opened “El Barrio Marsella” in Marseille, with the aim of showcasing Colombian cuisine. Credit: Juan Pulgarin.The vibrant colors and rich flavors of Latin American and Colombian cuisine have found a new home in Marseille, France, thanks to Juan Pulgarin.
The department of Boyaca, Colombia, has a rich gastronomy, highlighted by typical dishes such as mute and cocido boyacense. Credit: USAID Digital Development / CC BY 2.0The department of Boyaca, located in the Andean region of Colombia, is known not only for its historical and cultural richness, but
Discover the best Colombian restaurants in Miami, from traditional Colombian cuisine to fine dining experiences. Credit: Victor Cohen / Colombia OneIn Miami, Colombian restaurants bring the rich flavors of traditional Colombian cuisine to a diverse community, offering residents and tourists an authe
Changua, a milk-based soup, is a traditional breakfast from Colombia’s Andes, commonly consumed in Bogota. Credit: Victor Cohen / Colombia One.Changua is a typical dish from the Andean region of Colombia, especially popular in Bogota and the departments of Cundinamarca and Boyacá. It is a hot soup m
Green plantain is a staple of Colombia’s Caribbean coast cuisine and is enjoyed in many forms at any time of day. Credit: Menyea, CC BY-SA 4.0 / Wikimedia CommonsIn Colombian cuisine, few ingredients are as versatile, beloved, and representative as green plantain. Although it is consumed throughout
Based in Barranquilla, Heladeria Americana is Colombia’s first ice cream shop. It was established by a Greek immigrant in the 1930s. Credit: Greek Reporter Courtesy Heladeria Americana is the first-ever ice cream shop to operate in Colombia. Based in the coastal city of Barranquilla, the iconic esta
Discover some of the best restaurants to visit in Cartagena de Indias, Colombia, from Caribbean to Italian food. Credit: Aria Hotels CourtesyCartagena de Indias, one of Colombia’s top tourist destinations, stands out not only for its beautiful beaches and colonial architecture but also for its resta
Across Colombia’s Caribbean region, traditional cookies showcase local flavors like coconut, anise, and cassava. Credit: CourtesyAmong all the gastronomical delicacies found across Colombia’s Caribbean Coast stand out its traditional cookies, which stand out for their authentic flavors and family st
The aborrajado is a traditional dessert from Colombia. It originates from Valle del Cauca and has ripe plantain as its main ingredient. Credit: Ethnobotanical Historian, CC BY-SA 4.0 / Wikimedia CommonsThe aborrajado is one of the most representative desserts of Colombia’s culinary tradition, made w
Colombia has the perfect geography for the production of a variety of luscious foods, including some rare and exotic fruits. Credit: JD Lasica / CC BY 2.0Colombia’s diverse landscape and privileged location, surrounded by mountains and rainforests, along with its tropical climate, make it ideal for
U.S. donut chain, Dunkin’ Donuts, returns to Rafael Núñez Airport in Cartagena de Indias, Colombia after a decade of absence. Credit: Paehder, CC BY-ND 2.0 / Flickr.comAfter a decade-long absence, the renowned U.S. donut chain Dunkin’ Donuts has returned to Cartagena de Indias, Colombia. Its new sto
Corozo is a typical fruit from Colombia’s Caribbean coast. The juice made from this fruit is considered one of the most refreshing. Credit: Oscar Soto, CC BY-NC-SA 2.0 / Flickr.comIn Colombia, a small red fruit has delighted palates for generations: the corozo, considered the best fruit of the Colom
Zapote, scientifically known as Pouteria, is a fruit native to Central and South America and commonly found in various regions of Colombia Credit: I likE plants/CC BY 2.0The zapote, or sapote, is one of Colombia’s hidden gems. This unique fruit, with its delectable taste and cultural significance, a
The egg arepa is a traditional dish hailing from the Caribbean coast of Colombia, and its most iconic street food. Credit: Jdvillalobos/CC BY 3.0The egg arepa, or “arepa de huevo” in Spanish, is a traditional dish hailing from the Caribbean coast of Colombia, particularly popular in the departments
Vivi’s is one of the most cherished Colombian food spots in LA, led by Viviana Enriquez and her cuisine inherited from her grandma. Credit: Silvia Nittoli / Colombia OneIf you’ve ever searched for a Colombian food spot in LA, Vivi’s is the place for you. Founded by Viviana Enriquez, a Colombian from
Colombia’s regional breakfasts are not just meals; they are cultural experiences that reflect the diverse history and geography of the nation. Credit: Victor Cohen / Colombia OneColombian breakfasts are as diverse as the country’s landscapes, varying from region to region but always characterized by
Medellin is one of the cities in Colombia with the best gastronomy. One of the top restaurants for dining out is El Cielo. Credit: MicroMacroMicro / CC BY NC ND 2.0Medellin is one of the most acclaimed cities by tourists in Colombia, not only for its vibrant nightlife but also for its diverse and ex
In Misiones, Argentina, there is an edible tree: the Yacaratia, a species you can safely eat without worrying for your health. Credit: Alex Popovkin – CC BY 2.0 via Wikimedia Commons.Misiones, Argentina, is home to the world’s only edible tree: The Yacaratia, a species that you can eat as it is perf
Latin America has several superfoods that are rich in nutrients and offer multiple benefits for physical health. Credit: Amazonia Real, CC BY 2.0 / Flickr.Latin America is a region rich in biodiversity and home to numerous superfoods that have been used by indigenous civilizations for centuries. The
Colombia’s amazing Caribbean cuisine. Credit: smr+lsh / CC BY-NC-NDColombia’s amazing Caribbean cuisine is born from its diverse array of meats, fish, vegetables, and fruits. Locally known as “Comida Costeña” (coastal food), it is distinguished by its local products: pork, goat meat, chicken, seafoo
