Between public health and industry pressure, Colombia rethinks how food should be labeled. Credit: Consultorsalud.com Official Web Site Colombia is once again stepping into a complex and sensitive space where public health priorities, everyday consumer behavior, and economic realities intersect in w
Colombian food is among the best in the world, and in Medellin, you will find many places showcasing this incredible gastronomy. Credit: Victor Cohen/ColombiaOneKnown for its incredible culture, nightlife, viewpoints, and nature, Medellin is also renowned for the great quality of its food. While the
Diets rich in fiber, fruits, vegetables and fermented foods favor bacterial diversity, while frequent consumption of ultra-processed foods, alcohol or antibiotics can alter it, Credit: mineducacion.gov.coAt first glance, the intestine and the brain appear to be at a considerable distance from each o
In the world, Colombia is among a group of 16 nations with worrying levels of hunger, and in Latin America and the Caribbean, it resembles Haiti. Credit reference image: @PMA_ColombiaThe Hunger Map, recently released by the United Nations World Food Programme (WFP), leaves Colombia in a very poor po
Andres Fernandes León incorporates haute cuisine techniques into traditional Colombian dishes. Credit: CascajalThe Colombian-French chef Andres Fernandes Leon joined the Maîtres Cuisiniers de France (MCF) association after a unanimous vote at the World Congress in Seoul, South Korea. His appointment
Valledupar is one of the cities in Colombia that offers a wide variety of dishes reflecting the flavors of the Colombian Caribbean coast. Credit: Julio Cesar, CC BY-SA 3.0 / Wikimedia Commons The cuisine of Colombia’s Caribbean region is as vibrant as its music, and in Valledupar, food plays a centr
Two Colombian pizzerias are among the 50 Best in Latin America. Pizzardi Artigianale, located in Bogota, made it into the top 5. Credit: Bex-Walton, CC-BY-2.0Colombia’s culinary scene continues to gain international recognition, this time in a field traditionally dominated by countries like Italy, A
Tulio Zuloaga is also the author of the books The World According to Tulio and Tulio in His Element. Credit: tuliorecomienda.comColombia’s Burger Master 2026 gastronomic festival runs from April 20 to 26, 2026, across 51 Colombian locations. During last year’s edition, participants sold over 3.3 mil
A Colombian food truck in France brings the country’s culture and iconic dishes to new audiences with a vibrant experience on wheels. Credit: Colombian Vibes.In southern France, near the city of Montpellier, a vibrant food truck is introducing locals to the richness of Colombian cuisine. Colombian V
The consumption of ultra-processed products is closely linked to at least two alarming data points. Credit: Unimedios archiveEfforts from different sectors to curb the consumption of ultra-processed foods appear to be insufficient. Overweight figures in Colombia remain discouraging and worrying. The
Discarded carrots—especially those that are cracked or have superficial stains—match commercial ones and even surpass them in some cases.Credit: Jaison Martinez, master’s degree holder in Food Science and Technology from the UNAL Medellin campus.In the world of carrots there is also an odious aesthe
The Colombian hot dog, “perro caliente”, was ranked among the best in Latin America by TasteAtlas for its generous size and variety of ingredients. Credit: Powerplantop, CC BY-NC-ND 2.0 / FlickrThe Colombian hot dog, known as “perro caliente” in everyday life in Colombia, has been included by TasteA
Colombian beer market is quickly growing, as Colombia is home to several beer brands produced both industrially and artisanally. Credit: Derek Holthman / CC BY-NC-ND 2.0When considering Colombian alcohol, the first beverages that often come to mind are the country’s famous “aguardiente,” or its pote
Vivi’s is one of the most cherished Colombian food spots in LA, led by Viviana Enriquez and her cuisine inherited from her grandma. Credit: Silvia Nittoli / Colombia OneIf you’ve ever searched for a Colombian food spot in LA, Vivi’s is the place for you. Founded by Viviana Enriquez, a Colombian from
Butifarras are the most emblematic sausage of Colombia’s Caribbean coast. In Barranquilla, this product can be found on almost every corner. Credit: Jdvillalobos, CC BY 3.0 / Wikimedia CommonsButifarras are one of the most representative sausages of the Colombian Caribbean and a gastronomic symbol o
Frisby España SL is the exclusive owner of the trademark rights in the European Union, registered and protected in accordance with European intellectual property law. Credit: frisby.esThe chicken wars in Europe have reached a turning point as Frisby Spain SL officially announced its market debut for
The Llanos Orientales region of Colombia boasts a diverse gastronomy, with each department offering its own characteristic meat dish. Credit: Dansar, CC BY-SA 3.0 / Wikimedia CommonsColombia’s Llanos Orientales, a vast region spanning the departments of Meta, Casanare, Arauca and Vichada, is known f
In Colombia, varieties of corn are cultivated and used as the main ingredient in several preparations across different regions. Credit: CIMMYT, CC BY-NC-SA 2.0 / FlickrCorn is one of the pillars of Colombian cuisine and, beyond being a simple crop, it represents history, identity, and tradition. Sin
Cow eye chocolate is a traditional drink from Colombian grandmothers that is rich in collagen and is believed to help improve memory, anemia, and vision. Credit: Emma Mizouni, CC BY-SA 4.0 / Wikimeida Commons In different regions of Colombia, especially in rural areas, a traditional drink prepared b
Food banks also make an important contribution to combating climate change. Credit: Reference image / Malena Melgar / WFPFood banks do more than rescue surplus food and distribute it to vulnerable communities — they also play an important role in combating climate change. By preventing food waste, f
Rappi is under fire after a multi-million fine from Colombia’s SIC over systemic failures and possible consumer rights violations. Credit: Carlos Felipe Pardo / CC BY 2.0. Rappi’s latest sanction and fine by Colombia’s Superintendence of Industry and Commerce (SIC) does more than reopen the debate o
Mongo-mongo is one of the emblematic sweets of the Cordoba region during Holy Week in Colombia. This dessert is made with various fruits from the Colombian Caribbean. Credit: Fabio Mascarenhas, CC BY 2.0 / FlickrMongo-mongo, also known as calandraca, is one of the most representative sweets of Colom
Colombia is a country rich in tubers that, during Holy Week, are transformed into sweets to be shared with family. Credit: Gobierno Danilo Medina, CC BY-NC-ND 2.0 / Flickr In several regions of Colombia, Holy Week is not only a time for spiritual reflection but also a moment when traditional cuisine
In Colombia, meatless dishes are commonly eaten during Holy Week. Here you’ll find easy recipes for the Holy Week season. Credit: wEnDaLicious, CC BY-NC-ND 2.0During Holy Week, thousands of families in Colombia maintain the tradition of avoiding red meat and opting for simple, affordable, and flavor
